How to Heal Depression: "Because of the stigma of depression, many people think that seeking help implies some sort of personal lack--a lack that should be overcome by strength, fortitude, or gumption.
This is not the case.
Seeking help for an illness (any illness) does not imply a lack of mental, physical, emotional, or moral character.
To the contrary, it takes great courage to admit something may be wrong. It is a sign of deep wisdom to consult professionals, seeking their advice and direction."
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