Saturday, February 04, 2006

How to lose weight

How to lose weight "The following are 6 principles upon which any successful weight loss future can be based. Each principle is designed to protect you from those who would confuse, mislead, stymie or prevent you from succeeding either by mistake or by cajoling, flattering, inveigling, lying or distracting you. The six principles are:

1. Avoid Doctors, Fake Doctors, Dietitians and Nutritionists, the Media, Alternative Care Practitioners, Personal Trainers, Special Interest Groups and Philosophers
2. Avoid Exercise
3. Avoid Weight Loss Products
4. Avoid Weight Loss Programs
5. Avoid Government Recommendations
6. Face the Facts"
And if you want to know what the facts are, you need to visit the site ! Please do so - it's well worth it !

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